I am Tara Foulkes, I am a qualified Clinical Hypnotherapist with a MSc in Developmental Psychology. I am interested in human behaviour, why we behave the way that we do.
We are not taught about our brains or our mental health in School (yet!), or how to manage these effectively. We don't have an appreciation of the impact of what we / others say and how thoughts can affect our behaviour and well-being.
Alloquor means "to speak / to encourage" and I set it up to combine my knowledge and experience and share what I have learned through my own journey and my love of education and research. I operated a private practice in Clinical Hypnotherapy however, I noticed that the way people access support is changing. Along with the fact that not everyone can afford one to one support therefore, I have tiered Alloquor towards online high quality research based e-Learning courses and group-work sessions delivered in a variety of settings.
I hate unfairness and the unjust in this world and wanted to be able to offer Clinical Hypnotherapy for everyone in the hope that they can follow my example and take control of their lives.
Some days we will be great, others we will struggle, that’s life.
But, we can take positive action, by looking inwards at ourselves and thinking first and foremost what do we want out of our life? Standing still is not an option and nobody else can make the right changes except you.
Life is what you make it, it’s not always gonna be great, but it’s the shit times that give us the chance to reflect, look forwards and make plans to become the best that we can be.
So what are you waiting for? You need to take positive action now.