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Hypnobirthing course

"You are amazing"

Learn all that you need to stay calm and in control throughout your birth experience and beyond.

Week one:

What is hypnotherapy and hypnobirthing?

Dispel myths and discuss the effect of fear

Importance of birthing partner

Week two:

History of birth

The womb and how it works

Effect of breathing

Self anaesthetic

Self hypnosis

Week three:

The effect of hormones

The Zone

Signs & stages of labour

Week four:

Getting to know your baby

Babies instinct

Post-birth hormones



Adapting to the new you


What is hypnobirthing

How does hypnobirthing work

Why does it work

What is Clinical Hypnotherapy

What are conditioned relexes

The effect of stress

Live relaxation hypnosis session


Live Free Introductory Session

Tuesday 21st April 2020 at 2pm (BST)

Four week course

Each week you will recieve education to train your conscious mind and hypnotherapies to train your unconscious mind

Four hypnotherapy audios

All hypnotherapies delivered on the course, plus, you will receive these on MP3 to listen to in your own time

Labour room audio

Music and techniques to support you in labour.  This is not a hypnotherapy so can be played without headphones

Hypnobirthing brochure

All documentation is pulled together in a handy A5 brochure so you can carry with you to practise your techniques as required.

Letter for midwifery staff

Letter to midwifery staff/ healthcare professionals so they are aware of your transformation through pregnancy.

Course starting soon

Four week live online course starting

Tuesday 28th April 2020 at 2pm

All sessions recorded and will be available for two weeks following the live session

Course takes place online at 2pm 

Will include online learning for pregnant ladies and the partners followed by online hypnosis for pregnant ladies only

First session 28th April

Second session 5th May

Third session 12th May

Final session 19th May

Click the link below:

No product

Take back control


To ensure that you feel as calm, prepared and relaxed as possible. 
You will have a greater understanding of your bodily functions and the changes that your body will go through to prepare for their arrival. 
To ensure that your baby/ babies arrival into this world is a happy and momentous occasion that will be remembered for all of the right reasons.

Click the video to hear Tara Foulkes explain what she loves about the Alloquor Hypnobirthing course

It's ready and we are now taking bookings...


We are now available to take registrations for this course.  If you have had your first scan and you are less than 34 weeks you are now able to register.  If you are later than 34 weeks, please contact us to work out a specialised plan.

We love our hypnobirthing course, all our clients rate it 5/5. 

Here's some of the amazing things that they say:

"The Hypnobirthing course has given me a great understanding of all three stages of labour and what to expect before and after the birth. Tara was friendly, knowledgeable and made me feel at ease. The course was informative and easy to follow, while the hypnotherapy and audios were relaxing and powerful. Above all, the course has taught me to trust my body, so I can give birth feeling confident and prepared."

"This course gave me the confidence to approach childbirth without anxiety and complete trust in my own body to naturally welcome my baby into the world."

"Thank you so much for all your help! I’m still utilising the techniques - particularly as we’ve had some fairly stressful moments with feeding issues and obviously sleep deprivation. Thanks to you and your course I have a very content and relaxed baby girl."

07859 907963

United Kingdom

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