Hypnobirthing course
"You are amazing"
Learn all that you need to stay calm and in control throughout your birth experience and beyond.
Week one:
What is hypnotherapy and hypnobirthing?
Dispel myths and discuss the effect of fear
Importance of birthing partner
Week two:
History of birth
The womb and how it works
Effect of breathing
Self anaesthetic
Self hypnosis
Week three:
The effect of hormones
The Zone
Signs & stages of labour
Week four:
Getting to know your baby
Babies instinct
Post-birth hormones
Breastfeeding
Bonding
Adapting to the new you
Four week course
Each week you will recieve education to train your conscious mind and hypnotherapies to train your unconscious mind
Four hypnotherapy audios
All hypnotherapies delivered on the course, plus, you will receive these on MP3 to listen to in your own time
Labour room audio
Music and techniques to support you in labour. This is not a hypnotherapy so can be played without headphones
Hypnobirthing brochure
All documentation is pulled together in a handy A5 brochure so you can carry with you to practise your techniques as required.
Letter for midwifery staff
Letter to midwifery staff/ healthcare professionals so they are aware of your transformation through pregnancy.
Course starting soon
Four week course starting in Grimsby,
Saturday 27th April 2019
Course takes place in Grimsby for 2 x hours Saturday mornings 10am - 12pm
First session Saturday 27th April
Second session 4th May
Third session 11th May
Final session 18th May
For you and your partner/ birthing partner to attend
Click the link below:
Take back control
HYPNOBIRTHING
To ensure that you feel as calm, prepared and relaxed as possible.
You will have a greater understanding of your bodily functions and the changes that your body will go through to prepare for their arrival.
To ensure that your baby/ babies arrival into this world is a happy and momentous occasion that will be remembered for all of the right reasons.
Click the video to hear Tara Foulkes explain what she loves about the Alloquor Hypnobirthing course
It's ready and we are now taking bookings...
HYPNO-BIRTHING COURSE
We are now available to take registrations for this course. If you have had your first scan and you are less than 34 weeks you are now able to register. If you are later than 34 weeks, please contact us to work out a specialised plan.
We love our hypnobirthing course, all our clients rate it 5/5.
Here's some of the amazing things that they say:
"The Hypnobirthing course has given me a great understanding of all three stages of labour and what to expect before and after the birth. Tara was friendly, knowledgeable and made me feel at ease. The course was informative and easy to follow, while the hypnotherapy and audios were relaxing and powerful. Above all, the course has taught me to trust my body, so I can give birth feeling confident and prepared."
"This course gave me the confidence to approach childbirth without anxiety and complete trust in my own body to naturally welcome my baby into the world."
"Thank you so much for all your help! I’m still utilising the techniques - particularly as we’ve had some fairly stressful moments with feeding issues and obviously sleep deprivation. Thanks to you and your course I have a very content and relaxed baby girl."