Hypnotherapy for Weight Loss - audio download
Hypnotherapy for Weight Loss audio download.
How much will you reduce by? You need to have a realistic idea in your mind as to what size you would like to reduce to before you start this hypnotherapy session? Do you want to loose inches? Do you want to be a certain dress size? Set yourself a realistic target for you now.
You will need to listen to this hypnotherapy audio at least 3 times per week, the more you listen the better your results.
WARNING - Once you have listenned you will get the urge to drink more water, eat healthier natural foods. You will also feel compelled to move more. Moving more will be at the right level for you, don't worry you will not exert yourself! You will feel the urge to do what is right for you.